Sheila Certeza Asare

Type 2 Diabetes Lifestyle & Wellness Coach for Women Reclaiming Clarity, Vitality, and Joy

💗 I partner with women with Type 2 diabetes to reconnect with their bodies and live in alignment with their unique Design—so they can experience vitality, joy, and the fullness of life. 💗

Life is not something to fix — it is something to remember.

I’m Sheila Certeza Asare, a Registered Nurse with over 30 years of experience across the USA, Australia, and the UK, and a member of the International Coaching Federation (ICF).

As a National Board-Certified Health & Wellness Coach and certified Functional Medicine Health Coach, my work is rooted in a whole-person, lifestyle-focused approach. I support women in understanding how biology, nervous system patterns, relationships, identity, and lived experience shape health long before any conscious “choice” is made.

When working with women navigating Type 2 diabetes, we look beyond habits or goals to the deeper patterns beneath them—including inner barriers such as over-responsibility, self-abandonment, or learned survival strategies. Through body awareness, energy-based and embodiment practices, and Human Design–informed coaching, women learn to honor their unique wiring and create rhythms that align with who they truly are.

Rather than fixing or forcing change, this work creates safety, presence, and self-trust—allowing clarity, vitality, and joy to emerge naturally.

This is the partnership I offer:
A grounded, compassionate space where your body, inner patterns, energy, and unique Design are welcomed—so you can live in alignment with who you truly are.

If something here resonates, I invite you to book a Discovery Call and begin a conversation.

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