Shanna Fougerousse

Shanna Fougerousse is a Heart Transformation Coach who helps women break free from overwhelm, heal the beliefs that keep them stuck, and reconnect with the truest version of who they are. After spending years navigating trauma, people-pleasing, and the pressure to “push through,” she discovered a powerful truth: lasting transformation doesn’t start in the mind—it starts in the heart.

Today, Shanna guides clients through a unique blend of somatic work, spiritual connection, and heart-centered coaching to release emotional patterns at the root. Her approach is grounded, compassionate, and deeply experiential, helping women not just understand their healing but feel it.

Through her 16-week signature program, retreats, breathwork experiences, and one-on-one coaching, Shanna teaches women how to slow down, hear God more clearly, set healthy boundaries, and create a life that feels peaceful, connected, and true.

Her mission is simple: help people experience the kind of freedom, joy, and self-love that becomes impossible to hide.

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