Navleen Naru

Did you hurt someone you care about? Did you drive them away with your hurtful behavior? After seeking therapy and consuming self-help books and podcasts, do you crave more support? Are you struggling with shame, guilt, regret, negative self-talk, self-forgiveness, and grief? Do you feel alone and unworthy of support? Do you deeply desire to evolve into a healthier you who consistently shows up in their intimate relationships in a way that makes you proud?If you answered yes, I would love to guide you from where you are now to where you want to be. Why me? I’ve answered YES to all the above. I physically and verbally hurt the people I said I loved. I drove my partner away after continuously throwing verbal daggers at him. I tried therapy, but it didn’t feel like enough support for me. I felt like a monster, weighted down by shame, guilt, regret and self-judgment. I didn’t know anyone else who was on the same journey as me, someone who’s been there who could help me navigate through the most emotionally painful experience of my life with empathy and nonjudgment. I thought I’d carry this heaviness with me for the rest of my life, but guess what? I feel lighter. I’ve witnessed positive behavior change within myself. I realized I’m not alone. You can, too. You ARE worthy of support and healing – you don’t need to do this alone. Inner peace can be your resting place. If my story resonates with you, I’d love to connect with you.