Katharina Gehling
Energy Coach
Are you in your 30s or 40s and feel overwhelmed by the constant hustle to do better and more? Have you mastered every time management hack, yet your energy remains depleted, and you still feel something is missing? How would your life change, if you start focusing on managing your energy vs managing your time?
As a Life & Energy Coach I help people to feel empowered to create a life aligned to their core values by guiding them to more clarity and focusing their energy aligned with their long-term goals.
Originally from Germany, Katharina has been living in various countries including the United States, Spain and for the last 13 years the UK.
She has dedicated her corporate career of 12 years in the Lifestyle & Beauty industry to help thousands of women around the world to build their self-confidence and their own business to gain financial independence.
She has been driven by her passion to support and coach people to unlock their true potential by striking the right balance of providing a safe space and challenging one’s comfort zone. Seeing the transformation of clients gives her the energy to continue this rewarding journey and inspired her to become a Certified Jay Shetty Coach in 2024.
In her coaching approach she focuses on the management of energy and how to align its focus with your long-term goals.