Jennifer Conacchio

Hello Lovely,

I’m Jennifer.

I never thought I would say this out loud.

I was too embarrassed by how my life unfolded. The day I woke up in a psychiatric ward for the third time, I knew something had to change. Staring at those blank walls, a voice inside whispered, "This can't be my life. There has to be more."

That moment became my turning point, but the path there? It was rough.

From age five, I carried the weight of being "different." A learning disability diagnosis kicked off years of special education, relentless bullying, and teachers telling my mom I'd never amount to much. Throw in childhood abuse, and you've got a recipe for a woman who grew up feeling fundamentally broken.

Life hasn't exactly been a smooth ride for me. I've been knocked down by four autoimmune illnesses that turned my world upside down. There were months when the hospital became my second home, and I had to start from scratch and learn how to walk again. Then, in 2020, I lost my incredible Momma.

Sigmund Freud said, “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” And that’s exactly what it did to me.

I entered adulthood hating myself. Desperately seeking love in all the wrong places. I lost myself in toxic relationships and took on each of their identities because I had no idea who I was. I desperately wanted to feel loved and seen. I buried myself in school, work, dating, appearance, and social life. It felt like my body was screaming, “ENOUGH!”.

I once thought changing my appearance would lead to happiness. I must have changed my look countless times, believing that was the only aspect I could control.

I used to think If Only...

I looked a certain way…

Or had my dream job, car, relationship…

Or an apartment in New York City…

= Happiness.

Guess What?

Spoiler alert: Whether I was a size 0 or 16, I still felt like a waste of space.

My world shattered around me when I was assaulted in my bed. My soul died that day, and I could not deal with the reality of my life. So, I became an ostrich with my head stuck in the sand.

I was so desperate to numb my pain I would turn to painkillers, sleeping pills, sex, food, and shopping. It was too painful to sit with my feelings, even though I have been in therapy since I was a child. Therapy helped, but it wasn't enough. I craved more than just understanding – I needed a roadmap to break free from the patterns holding me back.

My journey to creating this program began with a turning point in my own healing. People in my inner circle highly recommended a world-renowned trauma therapist specializing in treating adults and children. At his practice, he had two rooms. The room I entered had an enormous book wall. The other was a friendly playroom filled with toys and a rocking chair. I found myself drawn to the playroom. When I asked to have our session there, he refused, saying, "You're an adult. You don't belong there. “That moment revealed the limitations of traditional therapy. Healing shouldn't have age restrictions or a one-size-fits-all approach. It's about finding what works for all parts of you.

The realization <—-------------------------------

After three decades of trying different conventional therapeutic approaches, that's when it hit me: the program I needed didn't exist. So, I created it.

My journey taught me that true happiness comes from within, not from chasing external validation. The greatest gift I gave myself was learning to stop giving up on myself. When I started to channel my self-expression through fashion it became my oxygen mask giving life back into my lungs after my assault.

My program isn't your typical coaching experience. Imagine an interactive road trip with me and a cuddly moose mascot named Daisy! We tap into that childlike wonder we all need to rediscover while providing practical tools to navigate life's challenges.

Despite everything I've been through and what was planted in my soul at a young age, I wanted to be a changemaker who leaves this world better than how I found it.

If I can get through hell and build a life worth living, so can you, my friend.

Professional BIO

Jennifer is on a mission to empower women who've faced trauma, guiding them toward healing through an innovative approach that blends fashion with therapeutic techniques. Her unique program helps women rediscover themselves, building both a wardrobe and mindset that reflects their true essence.

With over 30 years of experience in the fashion industry, including roles as a stylist and CEO of a fashion consulting business, Jennifer brings a wealth of expertise to her work. She's collaborated with numerous high-profile clients in fashion and entertainment, helping them build confidence and embrace their authentic style.

Jennifer's background extends beyond fashion. She's dedicated years to supporting women dealing with domestic violence, sexual assault, eating disorders, and identity struggles. Her extensive experience includes facilitating countless groups, workshops, and professional development training. She also played a key role in the Nonprofit Leadership Team, where she trained and mentored healthcare providers, social workers, and therapists in supporting survivors of abuse and sexual trauma.

Through her work, Jennifer empowers women to feel good from the inside out, guiding them to become the best versions of themselves. Her approach is all about blending inner healing with outer expression, creating a powerful formula for transformation and self-discovery.

My Training

• Certified Women's Trauma & Empowerment Coach accredited by the Association for Coaching and TRACCERT Canada.
• Accredited Foundation Coach from the Association for Coaching.
• My specialized training in PTSD, Eating Disorders, Domestic Violence, Addiction Recovery, and focus on Inner Child Healing.
• Leadership Trainer & facilitator.

I would be so honored to walk alongside you on your journey.

Feel free to email me if you have any questions or to schedule a free 45-minute discovery call.

If you don't find a suitable date or time, or if I'm fully booked, just drop me an email at Hello@jenniferconacchio.com. Also, stay tuned for my upcoming website! 😊

‍