Denise Tanguay

Certified Life Coach | Energy Healer | Founder of The Daily Shift Method™

I’m Denise—a certified Jay Shetty Life Coach, Reiki practitioner, and soul-led intuitive guide devoted to supporting women through life’s transitions. I help you release self-doubt, reconnect with your purpose, and create a life rooted in clarity, intention, and authentic alignment.

As the founder of The Daily Shift Method™, I blend mindset coaching, emotional intelligence, energy healing, and spiritual insight to help you move from overwhelm to empowered action. My approach is both practical and heart-centered—anchored in curiosity, deep listening, and a fierce belief that you are already whole. You don’t need to be fixed—you just need to remember who you are.

Using powerful tools like the ABC Framework, SMART goals, story work, mindfulness, emotional awareness, and aligned habit-building, I walk beside you as you release what no longer serves you and step fully into the life you’re meant to live—one that honors your truth, your pace, and your power.

Whether you’re navigating change, healing old patterns, or simply craving deeper alignment, I’m here to support your next shift.

Let’s co-create the life your soul is calling for.

You don’t have to do it all alone. Let’s walk this path together.

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