Aiden Murtagh

How are you really doing? Not the version you show the world—the version that feels stuck, overwhelmed, or carrying silent pressure you can’t seem to shake. The version of you fighting through fog, frustration, self-doubt, or the quiet belief that you “should be further along by now.”
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Hi, I’m Aodhán 👋—a Jay Shetty Certified Life & Success Coach and founder of Yes Sensei, a self-development app helping ambitious, high-performing people rebuild their confidence, energy, clarity, and sense of direction when life feels heavy or off-track.

Before becoming a coach, I spent years navigating high-stress environments, burnout cycles, and the emotional grind of chasing success without feeling aligned. I worked with world-class mentors and guides who showed me a truth I had resisted for years: your life doesn’t change by pushing harder—it changes when you change the inner patterns driving your decisions, reactions, and beliefs.

Here’s what I’ve learned through hundreds of conversations and deep mindset work:
Clarity isn’t gifted—it's built through honest self-awareness and courageous action.

Confidence isn’t something you find—it’s something you practice.

Burnout isn’t a time-management problem—it’s a boundary problem.

My work helps you regulate your mind, sharpen your focus, dissolve the negative self-talk, and step into the grounded, powerful version of yourself you know is there.

Together, we’ll rebuild your energy, strengthen your mindset, reconnect you with purpose, and help you create a life that feels aligned, stable, confident, and fully yours.

This could be the moment everything begins to shift. Let’s talk.

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